Is distilled water or spring water the best to drink? Thanks!?!
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Spring Water. Distilled water has no minerals in it, and honestly it tastes horrible.
Other Answers:
spring water, it contains natural minerals that your body needs whilst distilled is H2O
definitely distilled
Distilled water will have less sodium. Spring water is full of natural mineral, etc. You have to decide your reason for drinking the water and then pick the one that matches that reason.
If you are talking about bottled spring water, it should be OK. Some springs can be contaminated upstream or underground before it comes out of the ground.
Distlled water is safe, if it has not been contaminated before you drink it. It tends to have no taste.
If your reason for the question is to find out what is most safe then it is distilled. The distilation process basically evaporates the water and condenses it at a different location to leave all foreign particles in the original location. WHat you will have then is pure unadulterated water not even containing any minerals.
distilled is better because they do not actually have to do anything to spring water so it is the same as take tap water and letting it set out on a counter for 24 hours to get the chlorine out, Distilled water goes through one or more filtration processes. That is about all I know about it. I drink distilled because I have been passing kidney stones for two years and I do not need the minerals from spring water.
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