Is masturbation good for health?I do thrice in a week.I wanna get rid of it.How?!


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In order to answer your question need to know what ********* is.

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You need to keep WALKING more, if possible, than thrice a week.

Do it vigorously every day for a half hour, at least.

If you want to get rid of it, start RUNNING, JOGGING, or - my fav - the ELLIPITCAL MACHINE.
You will go blind soon.
They say it , it is healthy twice a week.
I think it's important to evaluate your reason for wanting to get rid of it. I am assuming ******* means masterb8. There is a natural feeling of guilt, or at least of feeling bad, after doing it because it is something that is unnatural - that is, when you materb8, you use your organ in a way it is not intended to be. There is a temporary feeling of pleasure and relaxation, but afterwards there is some regret. The best way to control this is to ask yourself seriously why you are doing this and to commit to not doing it. Find other things to do, avoid temptations that stimulate you sexually, and find a spirituality that can fulfill your desire.

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