I'm 21 and i am 5'7, do i still stand chances to grow taller? how can i achieve!
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Some men continue to grow in their twenties, but it's usually the ones who are already over 6 feet. It's not likely that you will grow any taller without some kind of medical procedure to "stretch" your bones.
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Unlikely I'm afraid. If you're a girl 5'7" is plenty tall. If you're a guy you're the same height as Mick Jagger and Al Pacino. But if you still want more height, try wearing cowboy boots with a big heel.
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I wear heels all the time!
i think after age 21 the body stop growing,you've better go to a doctor
genetics determine how tall you will be.
In order for one to reach their genetic potential height, the body needs a certain amount of nourishment. This includes a balanced eating of vitamins that encourage growth proper exercising and adequate sleep.
Understand your body grows when it is at rest. Thats the optimal time when the body can restore the adequate balance of amino acids and minerals that encourage growth.
These are a few things you can to optimize your growth potential but ultimately genetics will determine how tall you are.
To prevent typing it all out right here, just check my source for the list of things you can do to optimize your growth.
http://www.jtfit.com/grow-taller
Source(s):
http://www.jtfit.com/grow-taller
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