what is a good workout to loss 5 pounds?!


Question:
Answers:
knockout exercises will help

Other Answers:
Treadmill workout works magical
Any exercise combined with eating less junk. Five pounds is nothing. You could lose that in a week or two if you want. Just do something that you like to do - any sport, housework, gardening, walking, sex, whatever - and cut out the extra food. Just some good wholesome fruits, veggies, lean meats, whole grains, and LF dairy. You'll be good to go.
running, walking, eat right,
walk for one hour everyday preferably outside. Have only fruits till noon and no eating after 7 pm. Also no juices for a two week period And whenever possible drink warm water. % pounds in two weeks should be easy. Avoid the fries too.
lots of water. because when you drink lots water, it flushes out your system and it will help you lose water wait. Your body will retain water if it is not getting enough and you can weigh up to 5 pounds more because of that!
so start drink lots and lots of water and you will start to see the difference!

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