Any fastest way to get rid of tummy?!


Question:
Answers:
I used to do 1,000 sit-ups a day. You will see results very fast. I started off with 50 and keep adding on numbers. It gets easy do not be overwhelm.

Other Answers:
sit ups & crunchers
Don't be a couch potato..get out of the house and exercise!
You need to do 30-60 mins. of cardio a day at least 6 days a week to take off some of the fat. After that do some cruches, leg lifts, and jack knives to tone your core.
eat healthy and go to the gym a lot.

Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources