women's fitness question?!


Question: Is there a skinny female who was able to get really bulky muscles without hormones? if so, how?
Answers:
Its the same principle as a man! Big weights small reps! Eat heaps of protein, but don't skimp on your carbs. And also see a personal trainer, then you can work out your goals with them, and they will set you up with a program
Answers:

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