i very slim i want to little fat i have try milk, fruits and u can say good diet!
Question: i want to be little fat any body can advice how to get fat soon.
Answers:
Eat potato chips,
Drink carbonated drinks like pepsi etc
Have fast food>>> double cheese burgers, Pizzas etc.
consume as much fat as u can.
eat butter,
etc.
I also needed to gain weight once.
I did this, now I weigh 70kg while I am 5 feet 10
& that average weight
Be lazy.
Sleep much
stay on couch& wach TV whole day.
That fun also..
well there is a food in India & Pakistan.
"Desi Ghee kay Paratthay" with "Saagg"
or
" Halwa Poori"
etc.
If u find that, eat,eat & eat till you cant move.
See how much u gain weight in days!
Other Answers:
Actually I also wanna become a little bit fatty and i tried so many things but it didn't help me at all. so.
Have a small dessert with your smallest meal every day. Nothing too fancy, maybe some cookies or a candy bar.
You are lucky. Most people in the US have the opposite problem- too much fat.
In any case, you should not get fat, that's not a good thing. If you want to bulk up a little, eat lean meats- not fats- and do weight bearing exercises to increase your muscle mass. Having extra fat on your body isn't the way to go if you want to gain a little weight.
Always get enough water to drink, eat a balanced meal that includes lean meats (preferably fish like tuna which also has Omega-3 and Omega-6 essential oils) and fruits and vegetables. You can also eat fat in small amounts, but eat the healthier fats that are found in canola or olive oil and steer clear of hydrogenated fats. Remember, even if you are thin, you can still clog your arteries with cholesterol, so eating a lot of fat is bad regardless of how much you weigh.
hey friend ,u r lucky to have this kinda problem,ok u jus have to increase your diet and replace normal food from fat rich supplements such as banana shakes,loads of butter,milk ,cheese,rice, potato,don't forget to have other nutrients and a positive attitude,this will really do for you,hope you'll get some fat on your body soon.
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Answers: