hello my question is on health issues, I 'm having a side headache and can't g!
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maybe you have insomnia, consult a physician
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Try taking a magnesium supplement before you go to bed - 500 mg to 1,000 mg. Not too much or it will cause diarrhea (if it does, just take less the next night). It will also help your headache and any other aches and pains you have.
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