What is the best remedy against fatigue during tropical summer weather?!


Question: I mean perspiring / sweating summer season.
Answers:
Drink ALOT of water probably around a gallon a day if your active in the weather, also drink it at room tempeture, in hot weather if you chug cold water the tempeture differance can be to much and it can make you get sick, like puking sick, Think of how much your sweating, you need to replace that by twice as much, to replace what your sweating and by still giving your body the water it needs on a daily basis with out sweating in the equation, If you dont like to drink water, your just going to have to get used to it, if your outside alot in the summer with high humidity and you dont drink water you have a good chance of getting heat stroke and thats NOT fun at all!

Other Answers:
for me it is water.
Source(s):
truckdriver to laredo and hidalgo tx
jump in a pool,stream ,ocean ,lake etc
Drink lots and lots of water. Take mini breaks from the activities you are doing. Get plenty of rest at night. Try planning any outdoor activities before 2:00 pm when it is the hottest or after 5:00 pm when the temps are usually coming down.

Hope this helped. Good luck since warmer weather is knocking at our door. :)

Answers:

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