How to Exercise without Losing Breast Fat?!

Question: Is there anyway you can workout and tone your body without losing your breasts?
Answers:
There is no such thing as spot toning, it is a fitness myth. Any reduction in fat will result in a slight loss from all parts of the body. As humans we tend to gain weight from the center out, thus you generally notice weightloss in the face first. You could potentially become lean enough to showcase your breast fat to the leaness of the rest of your body.
www.acsm.org

Other Answers:
better chck out some gym where u have some specialised instructor who cud help u in toning ur body

Answers:

---

---