I can't stop biting my finger nails! Any guaranteed ways?!
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they have this nail polish stuff which tastes bad. use some of that
you can get it at walmart.ive seen it there before.
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see a shrink, its on me!
put something nasty on them
I used to buy this stuff at the chemist. It's like a nail polish you can put on but when you taste it it is gross. You do not get sick from tasting it but it soon stops you.
rub garlic on your finger nails. if this does not work use self psychology, i.e. "What kind of clean professional image am I giving with this filthy bitten finger nails?"
Worked for me.
scratch a piece of garlic. i heard that works really good
Try to get a nice pattern painted on your finger nail.It must look so very nice that you won't have the heart to actually break it and spoil the beauty of your fingernails.
Another thing..It is unhealthy to bite your fingernails as the dirt in your nails may cause entry of germs into your body.
Fingernails are now being a source of determining your personality.Finger nail biting is associated with insecurity.I know that you are not an insecure person.But then that is the picture that you will be painting of yourself if you continue with this habit.
Nothing is impossible.If I can quit,THEN SO CAN YOU.ALL THE BEST.TAKE CARE.GOD BLESS YOU.
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