How often should you work out your abs?!
Question:
Answers:
You must work out on alternate days.
Reason:
When you workout on a specific area, those muscles should be given to time to build up tissues, else you may not get desired results. So when you work out on ur abs give it time to build up muscles tissues so that u will xperience the effect.
Other Answers:
More frequently if you want a 6-pack.less frequently if you want a spare tire.
sit ups every morning work great if you can stick to it
umm once a day..or 3times a week if u have good abs.
Answers: