improve my vertical jump.?!

Question: Is there any particular exercise or exercises that can improve my vertical jump
My height is 5'10" and currently i can jump only about 8 feet.
Please dont advise about weights as i have already tried them
and they dont help.
Answers:
If you have an 8 foot vertical jump (highly unlikely) then you needn't worry about improvement. It thats an error then you could try walking around on the balls of your feet all day and also calf lifts.

Other Answers:
trampoline or one of the small trampolines for exercising. i know it sounds stupid but many people use them to strengthen their legs and improve vertical jumps.

Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

improve my vertical jump.?!

Health Q&A Resources