i m getting married nd going to have sex for first time. after marriage...?!


Question: also i wanted to keep my aerobic classes going on. can i do exercise after having sex. i mean hope it wont hurt or weaken my internal organs. hope it is safe to exercise after having sex. also since its going to be my first time.
Answers:
First of all, congratulations on saving yourself for your soulmate. People give too much of themselves away to all kinds of people these days and I think that is so cheap and sick. I really think you are a person of diginity and good taste in saving yourself for someone special. Something very rare in this day and age. I've only had sex with one person in my life and that is with my husband. Though we did have sex before marriage; he is the only man I have ever been with that way. The same is also true of my husband. We were both virgins when we met.

You most certainly can exercise after having sex. It will not cause any harm to your internal muscles. In fact exercise, will only strengthen them. You should continue going to your aerobic classes. Exercise will make your sex life better. I would also suggest doing Kegel exercises to strengthen the vaginal muscles. It will make your sex life wonderful. Take my word for it. You can do a search for Kegels on the internet to find out how to do them.

Be sure to use vaginal lubrication for your first time. Go to drugstore.com and type lubrication in the search bar. pjur woman bodyglide is the best.

Other Answers:
Having sex if you are doing the work is like running up one flight of stairs. Having sex if you are on bottom is like just laying there and resting, or getting a massage. It does no damage to any organs. You can get up and run a marathon if you are in shape for a marathon.
you can continue with you all your regular activities as before.....did you know that sex burns more calories than any exercise
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Answers:

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