what is fish oil and flax seed oil supplements used for?!
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Flax seed and flaxseed oil has the most concentrated source of the omega-3 alpha-linolenic acid. Omega-3 fatty acids are classed as essential fatty acids. These fatty acids can decrease risk of arrhythmias, which can lead to sudden cardiac death; decrease triglyceride levels; decrease growth rate of atherosclerotic plaque; and slightly lower blood pressure.
Use it for the health of your heart!
Other Answers:
flax seed oil helps to intestines to work better and for a normal colestrole level.
fish oil has omega 3. its also good for colestrole.
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