does swimming health increse height?!
Question: i need to know if swimming is more effective in incresing ue height then lets say gymming
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hm.. i dont know, but i heard that sleeping helps increase height. something about how growth hormones are "made" when you sleep. i wasn't really paying attention
try sleeping!
Other Answers:
yes.. i dont know why, but friend did..
Yes..coz your body stretches which leads too increasment of height
swimming improves ur health conditions. but it dosnt increase ur hite.
Swimming is the best thing for a backbone. Note that gimming (especially w/o trainer) will slow down ones growth.
Not really proven if anything can increase your height. What it does do is lengthen your muscles and leans them out so you appear taller.
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