What is stress?!
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Stress is a change in one's environment, internal or external
distress= unpleasant change
eustress= pleasant change
Other Answers:
stress
Stress has different meanings in different fields:
Look up stress in Wiktionary, the free dictionary.Stress (physics); see also tensile stress, shear stress and pressure.
Stress (medicine), medical or psychological stress.
Stress (band), the rock band from the late 1980's.
Stress (linguistics) in linguistics (phonology).
Beat (music), stressed and unstressed musical beats.
Link stress, see network theory.
Population stress, see overpopulation.
Moisture stress or plant stress is the result of depriving a plant of water
Source(s):
http://www.answers.com/topic/stress-2?hl=stress
in my view it is TO TAKE SOMETHING MORE SERIOUSLY than everything.
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I got rid of stress by keeping my mood light and not bothering for everything always.
Some stress is healthy& some stress is unhealthy. The healthy stress: ex: knowing that u really need to study for an exam or go 2 work 2 pay bills/or nessessities in life. Unhealthy stress is most often drug related-paranoida stress-something that really dosent need time nor engery to reason/or do.
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