How do you get rid of a double chin or loose weight fast using at-home technique!

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The at home work out videos are fun. Some of them you just have to laugh at, but they are a good workout never less.

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sex.seriously but you should be on top cuz that's when you move more. Or alternately anything around the house that makes you sweat. Sweating is the beginning, and if you aint sweating you aint getting skinnier

EXERCISE for 30 min. a day, EAT right, NO FAST FOOD, I lost 11 pounds in a month

Dont worry about loosing weight unless its a health concern. God loves us all the way we are. This society is too vain and materalistic, dont give in and you'll be happier in the long run.

an aquaintance took too many water pills (whatever they are) and after i thought she was wearing a girdle. she wasn't!

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How do you get rid of a double chin or loose weight fast using at-home technique!

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