How would a woman go about gaining weight? I,m 5feet 9in.and only weight about 1!
Question: I,v been ill for about 5yrs. they,ve done every test known to man(nothing) except I.B.S.and lactose intolerant.I,v stoped taking all the drugs they gave me and am feeling alot better but i cant seem to gain any weight.i drink a weight gainers shake every morgin but im still not gaining weight.surley i cant be the only one out there with this problem.I try to talk to others but they all say enjoy it, but how can you when you look like a walken bag of bones.My clothes dont fit and havent in a long time.I would love to weight about 130 to 140 that would be my ideal weight. i just want to be healthy and look healthy instead of like i could get blown away with the wind. Some one please help or just let me know im not alone. Thank you
Answers:
The best way to gain weight is to eat as much as you can even if you force a little. Try to eat alot of high calorie food. I would suggest meat and chocolates are good too. I am about 5'4 and weigh 106 pounds so im pretty skinny too. I have a problem gaining wieght too but the trick is to take in more calories than you would burn in a day.
Other Answers:
exercise for a few months then just stop exercising eat,sleep and before you know it you WILL gain.
have alot of sex and it will put the weight on big time thats what i do
Have you ever been checked for celiac disease (where your body can't process gluten)? Or wheat intolerance?
Ask your doc about it.
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