how do u lose weight really quickly?!
Question: how do u lose at lease 5 pounds in a week?
Answers:
The fastest way to lose weight is to elevate your heart rate as many times and and as high as you can safely elevate it. Eat small portions of meals many times a day instead of really big portions only a few times a day. Jump rope rules. Anything running or sprinting will burn a super amount of calories, incomparable to weight lost just dieting.http://www.jimmyr.com/lose_weight.php
Other Answers:
eat heatlh food
Jogging works.
just eat chicken and rice and veggies
lyposuction
carefully
lighter life, or spark people.com It's free!
Shrink your stomach.
smoke crack!
i dont know
you can't safely. it's bad for you to loose more than 2 pounds a week. you'll just gain it back anyways.
You can lose weight really fast by eating small 3 meals of small portions of food and smoking with a lot of diet pills. You'll be sure to lose more than 5 pounds but hey it works.
its not healthy to loose weight fast
fast go fast to gain
run every morning for 15-30 minutes
and you will lose weight
after 2 weeks you will feel the differ
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THATS MY HEALTH WEBSITE
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cut something off
umm everyones body reacts to diets differently, but one metod that usually work is try not exceeding 2000 calories in a day and after a couple of days doing so, lower it to 1,500 instwead of having a pizza for lunch have a sandwich(i did tha today) and one thing u should do and i GUARANTEE ull loose weight DONTT eat after 6 o clock it really helps and if u like to dance or excercise do it every night or after a meal wenever u have time it really does work.
Eat a healthy diet, low in fat & plenty of fresh fruit & veggies & get moving... Usually the first weight lost is water weight.
Answers: