How do I find the right weight for my age and height?!


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Answers:
Please see the attached link.

Other Answers:
SIMPLY EAT RIGHT AND EXCERSISE. STOP EATING BUTTER, CHIPS , TAKE THE SKIN OFF THE CHICKEN AND BACK OFF OF DEEP FRIED FOODS AND YOU WILL BE AMAZED. START EATING WHOLE GRAIN CERAL WITH LOWFAT MILK EVERY SINGLE MORNING-DO NOT SKIP BREAKFAST.DRINK WATER NOT SODA. READ LABELS

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