What is the worlds healthiest foods?!


Question: i know vegetables and fruits its a good source of vitamins and minerals
what foods have many benefit in it?
do you know any superfoods?
Answers:
Garlic. Check out the link at the bottom for more info.

Other Answers:
celery is one of the few foods with negative calories(it takes more calories to digest than it has)
i think people underestimate the power of lemon juice.
Kelp is a good source of nutrition, very full of vital minerals.

Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources