Can eating certain foods improve eyesite?!


Question: I heard eating alot of carrots can and eating mangoes!
Answers:
yes you are right!..but more that mangoes most important is carrot, milk and GREEN Vegetables-all have Vitamin A which is essential for good eyesight..anymore help do ask 4!

Other Answers:
CARROTZ
Source(s):
me
right carrots is good for ur eye sight
i've heard only the carrot part!
COD LIVER OIL, improves bone strength, hair strength, brain activity, eyes, and is tasteless! However if you already wear glasses it is virtually impossible to regain sight from eating, you must have a lazer operation like lazic, takes 20minutes but it is expensive! good luck!
carrots r good for your eyes
Source(s):
me
The simple answer is YES.

Cats Eye's Cunninghan, A nightfither Pilot shot down 42 planes, and he put this down to eating Six CARROTS A DAY.
Carrots help your eyes sight.. But dont eat alot of them because you can turn orange like a carrot. Its true. Im not shure about mangoes. But it could be true.
Carrot.Leafy vegetables and Vtamin A may improve eye sight.
carrots, mangoes and all other stuff rich in vitamin A are essential for good eyesight. they are essential for the formation of rods and cones-- the things essential for dim and bright light vision.
Eating fruits like carrot, badam(a dry fruit),and fruits containing vitamin-C can pared up with eye exercises can certainly help one improve his or her eyesite.
carrots and of courseyou can also add little bitter gourd to the juice of carrot

Answers:

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