i m appearing 4 an airline interview on 13 may , 4 this i have to reduce my wei!


Question:
Answers:
Go walking and running. Plus cut the crap out of you diet.

Other Answers:
pull ups, running and other athelatic exercise are needed. and dieting too
try ideas of mr. ramdev baba, from india.
How many lbs do you think that you need to loose.

The very best you will do is 6 lbs.

Reduce you food in take to 1000 caliors a day,Drink Water only,no alcolol,no food after 1830 each day,try to eat fruit as a snack and try to exercise for 20 mins each day your choice.

Answers:

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