Is there a certain time that you stop eating for the day? If so, why?!
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Try to stop eating at least 4 hours before you go to bed to give your stomach a chance to digest while sitting up. If you eat too close to bedtime, you're lying down and digestive enzymes can come up your esophagus. Also, how can your body be in a completely resting state when the stomach is still working at digesting your last meal.
Other Answers:
Yes. If I ate all day I would be 1000 pounds by now.
I have heard that you shoudn't eat at least an hour before you sleep. The reason is your motabolism slows down, and your body stores more fat then usual.
yes its better to stop eating befor sunset and refrain from eating untill the next day. this way you will make sure that the food that you eat is digested at nite espacially if you sleep early.
no definite time. but as much as possible avoid eating at late at night coz actually our stomach rest during night
I believe that you should stop eating 2-3 hours before sleeping for better digestion and less chance of heartburn. If you feel like eating something sweet after dinner, try dry sweetened cereal. It's easier to digest. Drink lots of water too! It's good for your skin and makes you eat less.
If at all possible avoid eating anything after 6:00pm. Drink at least 1 quart of water from 6:00pm to 10:00pm.
Try getting to bed by 10 or 10:30pm.
Adjust your sleep to your work hours. Not everybody wakes up at 6 am. Eight hours of sleep is very healthy for you because you give your stomach well over eight hours to digest.
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