is taking a shower safe after exercise?!
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what could be more natural?
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uhh, yeah
of course getting all that sweat off would be a healthy thing!
Yes, but stretch to cool dwon first.
YEP
yea for 1 u wont stink and 2 those acky muscles will thank u for a comfortable rexaling hot shower to soothe them.
I think it is a good idea.
Safer than not. . . stinky! :P
It beats the alternative.
It's safer then standing around alot of people after working out with out a shower stink ball,
It is the bect time to shower, gets rid of that sweat and germs in places and helps relax those muscles!
yes but don't jump in the shower right away you may pass out
cool down for about 15 minutes after you finish the hard cardio,just slow down the pace some so your heart stops racing, and do some stretching as well then towel off the sweat, have some water and hit the showers, sometimes a hot bath is great too.
OF COURSE IT IS ALSO AN EXCELLENT SOURCE OF HYGIENE
Yes! It is safe. Do not worry! There is nothing is going to happen to you. You are safe!
yeah, you should, sweating clogs pores in your skin which can
lead to breakouts and a foul odor
nah .... in some countries natural smell is considered the ultimate afrodisiac .. imagine how smelly those countries must be.
Yes it is safe unless you use cold water which will shock you body. Also you dont want to relax in a hot tub or tub of warm water directly after because your muscles relax so muck that people have drown.
Yes. However, you should stretch and cool down a bit first. Drink some water and then start off taking a cool shower and gradually increase the temperature. The cooler temperature helps cool down the body and helps circulation.
uhh yea? your supposed to cuz if you dont you will stank! cuz you been sweatin the whole time while exercizing.
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