what is the treatment of tiredness,backche and feeling sick espcially in the mor!
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Sounds like pregnancy. I've heard some folk who got the flu saying they had some of these symptoms, but they last all day. Try soaking in a nice warm bath with some epson salt. Afterwards rub down with some rubbing alcohol (Green Alcohol). That might help out a little bit.
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get more sleep
Could need a new mattress as well.
Or you might be pregnant?
consider changing your mattress
wait nine months
try pilates, it really refreshes me in the morning.
Also, you could be pregnant.
ALso, if you have an old matress, maybe try getting a new one.
you're so pregnant!
Khan ,if I didn't know any better...I'd say you were pregnant...morning sickness HA_HA!!ON the serious side,I think your mattress has had it.A trick I use is sleeping on the floor for a few nights,or putting a board between your matress and box springs.good luck
You have too much stress. You should sleep more. Make sure your room is warm. Take a hot shower in the morning.
Buy an electric heat pad and put it on the sore spot for a few minutes in the morning before you get out of bed. Could be a problem with the mattress, but if it's not obvious, then probably not. Yoga/pilates are definitely helpful even if you feel great. Try to rest during the day. If you can find a good one, try an accupuncturist or a chiropractor.
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