How can I lose at least 5 pounds before April for prom?!


Question:
Answers:
Eat less junk food and exercise more. If you only want to lost 5 pounds if you just walkt for like 20 extra minutes a day that should do it. Also, I like to have instant breakfast for breakfast, it fills me up and is fairly healthy.

Other Answers:
Five pounds should be pretty simple. Just get rid of as much junk food as you can, watch how much fat you eat, and do 15-20 minutes of good aerobic exercise a day.

Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources