How to reduce Stress?!
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Music works for me.....
Other Answers:
get rid off your stressful activities then. hehe.
do what ever it is that relaxes you the most.myself?.i smoke..play music.or meditate
US Soldier
Relax
do yoga
think of things u like
do paintings
Go joggin
Go for a vacation
Make love
watch football
Have a glass of wine
read comic books
Have a warm bath with lit candles
Have a pudding
Eat mouth watering chocolate flavoured ice cream
Chat with good friends
Have nap
Smoke weed*But dont get hooked*
Take antidepressants
Have a walk in town
Visit the outskirts
Hug a close friend
Think in positive way
Talk to psychologist
watch comedies
Do excercises
Learn to skydiving
Go to the mall and shop
Get a pet
Quit tht stupid job
read a mag
Try new hobby
Make new friends
Go to party
-----MILLION MORE--------
do meditation and relieve your mind in this period you will get cosmic love and this will provide you relaxation and free from stress , try it everyday for 30 minutes and see the results
vitamin C
stretch your leg after work and take some antistress tab and stop thinking! as God is able to do all things
Of course, by change in work.
To relieve stress, I do the following:
1. Walk away from it! :)
2. Clean the house.
3. Go fishing.
4. Concentrate on something meaningless.
5. Play sports!
6. Write on blogs.
7. Read this book. Don't Sweat the Small Stuff!
Recommended reading: http://stress.50webs.com
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