what is the best diet. somthing with rapid weight lose in a short amount of time!
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There are tons of things out there claiming to be the best at rapid and quick weight loss. Be careful! Make sure that you really look into anything that you are about to start. But, to answer your question take a look at the site below. There are some really good reviews on quick weight loss diets as well as quick weight loss pills on there. If you get any other questions just let me know and I would be more than happy to help!
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The South Beach Diet, you can lose up to ten pounds in the first two weeks if you follow it strictly and exercise a little while you do.
THE "ATKINS DIET" IS GREAT. IT REALLY WORKS AND IS REAL EASY FOR SOMEONE WHO IS A MEAT EATER. THE FIRST TIME THAT I DID THE ATKINS DIET I LOST 50 POUNDS AND WENT FROM A SIZE 18 TO A SIZE 10 IN ONLY 3 MONTHS. YOU HAVE TO BUY THE BOOK AND READ IT IN ORDER TO BE SUCCESSFUL. GOOD LUCK.
There is no safe way to drop a huge amount of weight fast. Unless you lose a limb or two. But i wouldn't recommend it.
The best way to lose weight is slow and steady and it will stay off. And the only way it will happen is to eat less and exercise alot.
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sparkpeople.com
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