Fruit Smoothie Recipes: Any Help, Please?!
Question: I'm looking for some blended recipes to take advantage of the fruit I purchase on a weekly basis, particularly strawberries and blueberries. I enjoy these fruit as toppings to a cold cereal, but they tend to go "bad" before I can use them all up. It is a waste of fruit and money to throw the rest out when I am done. Just to let you know, I have a damn good blender. A few "blending" recipes would work wonders to take advantage of their nutriontal benefits. Thank You!
this is what i use, you can switch it up ..
1/2 cup fruit juice, real not concentrated
1 cup yogurt
1 cup blueberry`s frozen
1/2 cup strawberry`s frozen
2 cups mixed frozen fruit
This is my fav recipe so far.. good luck and eat Healthy..
y are u asking this in a men's health section ask it in a diffrent section where ppl will answer u
Check out the "dessert" section of some recipie websites..tons out there. And you might find some cool and yummy dishes to put on your artistic touch on too.
real peaches milk sugar and ice in the right combo its perfect!