how do i stop the tears?!
Question: when no one else is to blame, when i myself know from experience that this shall pass too, when i always knew that things might come to this (which is why no one is to blame), when everything was uniquely beautiful and so there is no bitterness so i cant even curse someone else?
how do i tell myself that this is really over and that things are not going to go back to the way they were? i know it'll get better with time but the last time, it took me 2 years, ruined health, looks and psyche. and i cant stop crying although i'm smiling, cracking jokes when with people. with my b-clock ticking, i dont have 2 more years.
i'm a very busy pereson so its not like i need to go to the gym to take my mind off this. no matter how busy, i'm parallel-processing this stuff - also before sleep and even waking in the middle of the night - to cry.
Answers:
i think you really need someone to talk with,someone close and you can trust.
or else remind yourself of a funny story or hang some funny pictures to make you laugh.
Other Answers:
talk with people. it helps.
Source(s):
experience
Have you consulted a psychiatrist for therapy? Pls do so if not, it would help.
Are you sad because you want marriage, children, or ?. First identify what it is you want in life and then find a way to obtain it. If its kids then look into adopting you dont have to be married to adopt.
Answers: