Why do girls get bloated before their period and gain weight? I know its water b!
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from month to month. In other women, the cramps are always very painful. Sometimes the cramping is also accompanied by nausea, vomiting, headache, dizziness, nervousness, fatigue, diarrhea, fainting, bloating, and mood swings. Women who experience these extreme maladies during menstruation have been found to produce more prostaglandin’s, hormones secreted by the uterine lining to increase contractions.
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Water is used to create new blood cells and this water retention is for your blood loss and the creation of new blood cells.
right before your period your body is getting prepared for any possible pregnancy. when that doesn't happen and therer is no embryo to nurture the lining sloughs off and thus your period.
there are increased hormone levels right before your period that cause the full bloated feeling and water retention. To relieve this try reducing your salt intake and get plenty of exercises
Period is sign of health it is get ready girl for pregnancy, she also become Honey in period and after period she also want hard sex.
May be eating too much of the wrong foods contributes to it. Try to eat heathier foods and drinking more water.Exercise also helps. You should notice a difference when your next period comes.
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