Can I lose weight sitting in a sauna.?!
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Yes. By sitting in a sauna and sweating you loose excess water or water retention and this in turn means you lose weight. But this weight loss isn't permanent and it will return.
Other Answers:
Yes, it will help to burn the fat beneath your skin.
yes.. but mostly water weight..
yes a little but i suggest u shud exercise more
Yes because your sweatting off fat.
yes but very little
yes used by boxers
yes you can but if you also have a diet because if you only sit in a sauna you may not lose weight.
YEAH WATER WIEGHT
Yeah dude. I know a guy who stayed in a sauna for like 5 hours and he lost like 15 pounds. Try it.
Yes. But do not bring a double cheese burger with you
You can lose water weigth only, if you require to lose your excess fat you need to visit a sport club too.
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