What is the best Low Carb snack in between meals ?!
Question: I'm on a Low Carb diet, didn't buy books about it yet but I know the basics. Now if I get hungry in between meals, what should I eat? (other than cucumbers &lettuce please)
thank you.
Answers:
you say other than cucumbers and lettuce. does that mean no fruits and veggies? b/c that is what i would reccommend. they contain water and fiber which can fill you up. i would eat an apple or two, slice it up all nicely so its easy to eat.
FYI apples are very low cal as are most fruits and veggies and dont me its not allowed on your diet, you need some fiber and wont get that from meat
Other Answers:
water. it really can fill you up.
I have been eating this great snack from POWERBAR. Its called Pria Carb select. It only has 2 carbs. Its 170 cal and it tastes VERY good! :) My fav is cookies n' caramel. :)
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