Have you been on a diet that has failed miserably? Which one? What happened?!
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Because I am recovering from anorexia and have issues with restrictive diets, all "diets" I have tired, I have failed. Atkins I failed in a week because I couldn't handle the restrictions or the diarrhea. Then I started eating three square meals with two snacks of controlled portions of whatever I want and I finally feel free of diets. There is nothing I don't allow myself, I just have reasonable portions. I eat lots of fruit, as many veggies as I can stand, and only whole grain bread products (I have grown to dislike refined white bread products).
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yea. i was on a no sweets diet. i failed miserably. i over ate sweets. its hard! gave into temptation!
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