what is an ideal weight for a woman with 2 kids whose 5'4 and weighs 236?!

Question:
Answers:
bout 110-145
http://www.jimmyr.com/lose_weight.php

depends on build and how much muscle you have if you exercise

Other Answers:
in america, the equation for ideal is usually actual-100 lbs

I'd say around 125 - 135 is a healthy weight without being stick thin.

Answers:

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what is an ideal weight for a woman with 2 kids whose 5'4 and weighs 236?!

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