Sites for back pain and therapy?!

Question: I have been having bad pain in my lower back, buttocks, and legs due something that is wrong with my back. Can anyone recommend some good websites with advice, exercises or physical therapy?
Answers:
try yoga

Other Answers:
Try doing yoga.And try not to sleep on the bed for few days .Sleep on the wooden board or on the carpet you will feel relived.I'm a software person often suffering from this back pain .But now since doing yoga and sleeping on carpet cured my problem !

I went to physical therapy and got worse.I like Chiro much better and they will do X-rays. If you have insurance you should go and get a MRI to see what the problem is..then take it from there

I can give you one good website that contains advice. Try this one:
http://www.darrowtotalcare.com

Answers:

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Sites for back pain and therapy?!

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