What is the easiest way to get your stomach smaller.....?!
Question: you know so you don't eat as much. I think I have mine extremely streched out, I never get full anymore, and i'm always starving>>>>
Answers:
WATER DIET AND LOTS OF DANCING
Other Answers:
Gastric bypass surgery, or Roux-en-Y gastric bypass surgery, is a procedure almost exclusively used in surgical weight-loss applications to correct morbid obesity, in which the food is made to bypass part of the stomach and small intestine, thus reducing calorie intake.
Aerobic exercise. It's effective. And dancing(belly dance) and crunches up to 50 a day. That sound crazy, but i'm not in shape and i can do up to 300 a day. Try it.
Contrary to what everyone else thinks about doing situps and crunches to tone your mid-section, that's only part of the solution. That will build-up muscle, but muscle is underneath fat, so you need to get rid of the fat as well. In order to do that, you'll need to get a cardio workout. That means getting your heart-rate up, and SWEATING! You can do this by running, biking, walking briskly, stairclimbing, etc.
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