Has Anyone heard of the "Sacred Heart Diet"?!
Question: Apparently you loose up to 17 pounds in a week, but do you know if this is actual fat or just water weight?
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http://recipes.chef2chef.net/recipe-archive/56/297090.shtml
Other Answers:
really
where did you hear about ..try stackers3
I heard about the diet from a friend. Yes, she and her husband actually did lose weight on it. I am starting the diet tomorrow - can't see where it can hurt you much with all the fruit and vegetables it has. Also, it looks like they have addressed to potasium problem with the potato day and the banana day.
I saw the list of food your supposed to eat, but what kind of soup is it.
I don't believe in diets.
They will always be a quick fix.
The key to losing weight is keeping your diet and exercise program manageable, practical, and easy enough to fit in to your life.
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