why do we use a pillow to prop our head during sleep? what are the consequences!
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using a pillow more comfortably aligns the neck with the rest of your spine which tends to relieve stress on muscles and tendons during sleep...if you dont use one.sleep on your back or you might get a sore neck..lol. I suppose over a long period of time it may lead to an arthritic neck, but im not sure about that.
Other Answers:
spinal alignment
You won't be doing that when your older, you'll get a cramp in your neck. Sleep w/your neck in alignment of your spine not on angle. (you'll learn this when you get older and get sick of a sore neck.)
neck pain..
back pain..
u'll have headache when u woke up..
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