name,describe short long term physical,social benefits as well as potential prot!
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i could tell you a million benefits that come with exercise, but here are a few:
you have more energy
you develop endurance
you meet people
you make friends
you are less likely to contract diseases
you build muscle
you increase your cardiovascular output
you learn about proper eating
you reduce stress
you become more attractive
you smell better because you shower more
you lose weight
you develop a better sense of humor
i could go on, but im sure you get the idea
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