how do i lose 10 pounds fast?!
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jog 2 miles a day for a week, you'll probably lose 10-15 lbs.
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Eat less/exercise more, enema might help though
low carb or low protein. but dont do this long (more than a week or 2). Water is attracted to carbs and protein, if you lower your intake and use what you have, you will drop water weight. But soon as you start eating normaly again it will come back.
i think you can just jog half a mile and drink alot of water then you'll drop ten lbs fast!!!
fastest possible way to lose 10 lbs would be to cut off a leg. good luck.
You can immediately cut sugars (candies, chocolates, etc) and fat (cookies, bacon, fries, any fried food) and start eating vegetables, chicken breast, lean meats, and skim milk.
If you have time to exercise, you'll lose weight even faster.
Please don't take advice from amateurs when your health is concerned. Consult your doctor!
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