whats the best way you could gain mucile and not look to bulky?!


Question: i want to gand some mucile but i dont want to be huge, and my abbs are good but i want them to be more defined than they are.
Answers:
keep up ur cardio as well as weight training, u can easily contain urself, just eat right.

Other Answers:
I said work out.

Answers:

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