what are the best diet pills to lose weight without hurting your body?!
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None really work. Read the labels.they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.
There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and your attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again.
Go to the site below to get info on how many calories you need in a day. You can enter your personal information and get a free report.
Go to weight watchers if you really want an effective way to lose weight and keep it off.
Other Answers:
The BEST pills are no pills at all. Lose weight my increasing your metablism using diet and exercise.
Take ONLY two sugar pills a day and don't eat.
I dont know, but I sure want to know. Good question.
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shorty got t n *
I took Adipex The generic is called phentermine. You have to get a perscription from your doctor. It really helped me not to feel hungry and when I was hungry I didn't overeat. I lost 30 pounds in 2 months.It also gave me lots of energy.
ultra slim 90
most over the counter diet pills are expensive and their results are questionable at best. i have tried several before i went and chatted with my doctor--he finally perscribed xenical for me, which is a very safe fat-inhibitor that is being considered for over the counter sales. i think that the problem with lots of the over-the-counter diet pills is that though you may get some results, they are usually limited, and also, i think that some of the results may be a result of changing diet and exercise habits. none of the over-the-counter pills guarantees weight loss unless you follw a reduced calorie diet that includes daily exercise as well. my advice, as someone who has dealt with these issues is to chat with your doctor, s/he might be able to perscribe something that has been legitimatly shown to work by the fda, etc. good luck!
All kinds of pills are hurting your body.
Just sport and exercises the best way.
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