Looking for a massage therapy school where I can find an inexpensive massage?!
Question: Severe lower back pain, in need of good yet inexpensive massage most likely on a bi-weekly basis
Answers:
Depending on the case scenero,, you might consider getting a deep tissue massage..
This is not like your normal Swedish massage youll find at most spa's but it specializes in deep tissue work,, request the therapist to work the entire back.. Alot of times we have tight muscles in one area of the body and the pain will be in the another area of the body. Reason being? THe body will compensate because of an issue else where to take the tension off it it.. Thus you need to work the entire area to elevate any and all issues associated with said region of the body.. Also ask the therapist to work your glute's your legs,,
What is deep tissue massage? Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
Good Luck, and I also suggest Naturalhealers.com
Other Answers:
try this website
www.naturalhealers.com
They list all the healthcare school by state
Hope this helps.
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