I have horrible trouble sleeping, can someone help?!


Question: I have constant nightmares, and sometimes I skip sleeping just to get away from them. Unfortunately, skipping them means that I have to live with my mind, which gets scary when I spend to much time thinking. I usually listen to music to get rid of the mind problem, but sometimes there's a song so annoying I turn it off, and my mom will know I'm still up if I turn the radio back on. It's like the regular me,(like, in the daytime) is out cold, and I can't control whichever one of me comes in the night. They give me scary alterier motives for my problems, and even scarier solutions. Some people say it's pretty cool, but it scares the crap out of me. I really want to sleep, cause I do get an occassional good dream. What am I supposed to do.
Answers:
You have a serious problem and you need to seek professional help. It's very harmful to your body to not sleep when you need to. Don't be afraid to tell your mom of your concerns, and ask for her help (emotionally and financially).
Answers:

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