would you go for the Low Carb (high protein) Diet or the Low Calorie?!


Question: the debate among diets is endless.. & Im keeping my weight down coz I'd hate to be overweight.. now which is better & more practical with our daily lives? I'm a college student.. what would YOU follow best? Low Calorie, or Low Carb?
Answers:
If you ask me your best bet is a balance of the two, everything in moderation. But if I had to pick one I'd go with low calorie, because its much healthier to be eating fruits and vegetables than all meat all the time.

Other Answers:
What about the pepperonni pizza and lasagne diet? Just eat proper portions and calorie counts.
Weight Watchers has fantastic results, and you get balanced meals.
Low Calorie

Answers:

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