how many calories must be burned in order to lose one pound of weight?!

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3500 calories.and on the other hand, it takes 3500 calories to GAIN a pound! The easiest way is to cut about 300 calories a day out of your diet. Then when you exercise you will lose faster.

Other Answers:
3500

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I think it's 1600 calories per lb., but you have to burn more calories than you take in.

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To loss one pound of bodyfat you must burn 3500 calories

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3500.
Source(s):
http://www.bellaonline.com/articles/art3860.asp

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3500

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3,500 calories to lose 1 pound! :)

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3500 Calories for each pound

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One pound is 3500 calories. To lose one pound of body weight (not just water), you must burn 3500 more calories than you take in. For example, if you eat 1500 calories a day and burn 2000 calories per day, it would take you 7 days to drop a pound (which is a healthy time frame for weight loss).

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3,500 calories. But just because you burned that many doesn't mean the scale will show a 1-pound loss. There are many variables including water weight.

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