What is the % of vitamins that you will absorb from liquid and from capsules?!

Question: Take a guess. I'm trying to see if it's really worth paying extra for liquid instead of capsules.
Answers:
Liquid is absolutely better! Your body will not need to metabolise it since it's already in liquid form. It can be immediately absorbed. Capsule form requires digestion.
Answers:

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What is the % of vitamins that you will absorb from liquid and from capsules?!

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